CREDENTIALS


  • Certified Personal Trainer (National Academy of Sports Medicine)
  • Pain-Free Performance Specialist
  • Precision Nutrition Coach (PN1) 
  • StrongLifting Certified
  • Behavior Change Specialist (National Academy of Sports Medicine)
  • Master’s Degree (University of Memphis)
  • Founder of T.R.A.P. Fitness
  • Author of The T.R.AP. Guidebook