Vacay is Calling (Dumbbell Edition)

Vacay is Calling is a 6-week resistance training program designed to prepare your body for the vacation that awaits. The three (3) day, full-body workouts promote fat loss, lean muscle gain, and a little more incentive to utilize your paid time off!


Whether your focus is on sculpting your back, more leg definition, or a stronger core; the purpose of this program is to ensure that you’ll be ready to answer the call when your next vacay rings.